You are invited to join this group meditation workshop at Northgate Holistics.
Sunday 23rd February @11am-1:30pm.
Meditation is incredibly beneficial, helping with stress levels, improving relaxation and focus of mind and body.
Improve your meditation skills in this five part series. I will be talking about the power of the mind to heal the body, and there will be relaxing guided meditation experiences, with full explanations, in a step-wise process, helping you to use your innate abilities to heal your body.
My method is so simple and easy, and fully guided…. You don’t need any prior experience, all levels are welcome.
The cost is £22/person for the workshop.
By pre-booking only –limited places available.
I look forward to seeing you there!
Address: Northgate Holistics, 53 The Northgate, Peebles, in the Scottish Borders.